CLASS SCHEDULE

Winter 2019





ALL CLASSES HAVE BEEN TEMPORARILY SUSPENDED

Saha navavatu  
saha nau bhunaktu 
saha viryam karavavahai 
tejasvi navadhitamastu 
ma vidvishavahai 
Om shanthi, shanthi, shanthi 

May we protect each other and be protected
May we nourish each other and be nourished
May we unite our strength for the good of all
May our practices enlighten us
May there never be enmity among us
May we know perfect peace

Monday

8:30 - 9:30 am --Vinyasa Foundations with Adele

Tuesday

6:00 - 7:30 pm- Hatha/Restorative with Marcia

Thursday

8:00 - 9:00 am -- Hatha/Restorative with Marcia
5:30 - 6:30 pm -- Vinyasa Foundations with Adele
7:00 - 8:00 pm - Meditation with Evan and Erica

Friday

8:30 - 9:30 am - Vinyasa Flow with Adele
 
2nd Friday every month 
7:00 - 8:15 pm - Yoga Nidra with Courtney




Saturday


CLASS FEES

Drop in $15

(please inform the teacher before coming for your first time in case class isn't happening for some reason.)


10 class card $120


Adele offers $10 classes to the following:

Elders (65 and over)

Students (High School and College)


Privates and semi-privates with Adele

$80 per hour 

$250 for 4  hour-long sessions